Author Archives: stlsportspage

MINDFULNESS: Don’t Worry About the Future

By Sally Tippett Rains ELECTION SPECIAL: We’ve been focusing on the 15 keys to a happy life as featured in the chapters of my book Choose Happy; Find Contentment in Any Situation. As often happens in life, a wonderful coincidence puts us at number twelve which s “Mindfulness—don’t worry about the future” on a week when nearly everyone is worried

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TRIALS: All these things we face will make us stronger but how can we survive them?

  “Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.”     —James‬ ‭1:2-4‬ ‭ESV‬‬ That verse is basically saying #ChooseHappyFindContentment. We face trials every day but some are

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