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Optimism- Don’t Give Up on Yourself or Others

By Sally Tippett Rains Optimism is looking at something with the best possible view. If you are optimistic you open your heart to the possibility of something good happening—even if it seems like everything has gone to heck.  Dr. Daniel Amen, the brain health doctor on PBS  (Public Television) thinks that eliminating our negative thoughts will  improve our health including

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